USA Synchro online

Go into the USA Synchro website to learn a lot more about synchro.
https://www.teamusa.org/USA-Synchronized-Swimming

To learn more about figures, use this URL.
https://www.teamusa.org/usa-synchronized-swimming/resources/usa-synchro-rulebook
     Choose 2018 Figure Rules (rev. 2/5/18)

Link with information about foods, snacks and meals
SOME INFORMATION ABOUT WORKSHOPS and MINI-WORKSHOPS

Link with some information about synchro mini-workshops.
Link with more details about synchro mini-workshops.